How To Do The Estes Method On Your Phone

Do you ever wonder about talking to spirits, maybe even from the comfort of your own home? There's a way some folks try to connect, a method that gained some attention after being used in a hotel in Estes Park, Colorado. Back on March 12, 2020, I got to try this out myself, staying in the Hawthorne Hotel in Salem, Massachusetts, which was, you know, a pretty exciting place to give it a go. I had heard so much about this particular technique and was really eager to see what might happen.

My wife helped out that day in Salem, acting as the one who would listen, while a friend and I took turns asking questions. The basic idea involves blocking out what you see and hear from the outside world, then listening very closely to sounds that come through a special radio device. It's a way to get clearer answers during an investigation, which is, you know, what many people look for.

For a while, I thought about how someone could try this method on their own, especially if they didn't have all the usual equipment. It turns out, you can adapt this method to work with things you probably already have, like your phone. This approach means you can still try to reach out and see what messages might come through, making it, perhaps, more accessible for anyone curious about this kind of communication.

What is the Estes Method, really?
How does the Estes Method work?
Can you do the Estes Method without a spirit box?
How to set up your own solo Estes Method kit with your phone?
Getting Ready for Your Session
The Steps to Try the Estes Method on Your Phone
What to Expect from Your Session
Making Sense of What You Hear

What is the Estes Method, really?

This method, named after a place in Colorado, is a particular way of trying to talk with spirits. It combines two main things: making sure someone can't see or hear what's going on around them, and using a device that scans radio frequencies. The idea is to make the person receiving messages very open to subtle sounds, so, you know, they can pick up voices or noises that might not be heard otherwise. It's thought to give more direct answers than some other ways of asking questions during an investigation.

It's a straightforward approach, and many people find it quite safe to try. The core idea is to create a situation where one person, the receiver, is completely cut off from their surroundings. This way, any sounds they hear from the radio device are less likely to be influenced by what's happening in the room or by the questions being asked. This separation is, like, a key part of why it might work better for some.

The method gained its good name because it often helps people get more precise answers to their questions. Instead of just hearing random noises, the responses can sometimes seem very much connected to what was asked. This connection is what makes it stand out for many who are curious about spirit communication. It's, basically, about getting a clear line of communication.

How does the Estes Method work?

At its heart, the Estes Method relies on a specific piece of equipment called a spirit box. This device rapidly moves through different radio channels. As it scans, it produces a stream of white noise, but also, sometimes, distinct words or phrases can come through. These are what people listen for as potential messages from spirits. It's, you know, a way to create a sort of open channel for communication.

The person who is listening, the receiver, wears soundproof headphones that are connected directly to this spirit box. This means they hear only what the spirit box produces, not the questions being spoken aloud by someone else in the room. They also wear a blindfold, so they cannot see anything around them, like the person asking questions or their lip movements. This setup is, like your, meant to prevent any accidental cues or guesses about what's being asked.

While the receiver is listening, another person, or a group of people, will ask questions. These questions are spoken out loud, but the receiver cannot hear them because of the headphones. The receiver then speaks whatever words or phrases they hear coming through the spirit box. The goal is to see if the words spoken by the receiver somehow respond to the questions that were asked, even though they couldn't hear them. It's a bit like a game of telephone, but with a surprising twist, so.

Can you do the Estes Method without a spirit box?

Many people wonder if they can try the Estes Method without buying a special spirit box. It's a common question, especially for those who might not have the money to get one. The good news is that there are ways to try this technique using things you might already own, particularly your phone. While a physical spirit box is the traditional tool, phone applications have come a long way and can imitate its function quite well. So, yes, you can definitely give it a try without that specific device.

The core idea of the method is about sensory deprivation and random audio input. A phone can provide both of these elements. You can use an app that scans radio frequencies or generates similar random audio bursts. This means you can still create that open line for potential communication without needing to invest in a dedicated piece of equipment. It makes the whole experience much more accessible for more people, which is, basically, a great thing.

I myself thought about how to make this method work for someone doing it alone, without a group of people helping. This is where adapting it for a phone becomes really useful. You can set up your phone to act as both the spirit box and the recorder for your session. This way, you can still get the full experience, even if you are trying it by yourself. It's, like, a very practical solution for many.

How to set up your own solo Estes Method kit with your phone?

To try the Estes Method on your phone, you'll need a few simple things. First, your phone itself, which will serve multiple purposes. You'll also need a pair of headphones that block out sound well; the more soundproof, the better. A blindfold is also a must-have item. That's, you know, pretty much it for the basic setup. It's quite simple to gather these items.

On your phone, you'll want to find an application that functions as a spirit box. There are several apps available that can rapidly scan through radio frequencies or create similar soundscapes. Pick one that seems to work well and has good reviews. You'll also need a voice recording app on your phone, which most phones have built-in. This will capture everything you say and hear during your session, so, you know, you can review it later.

Once you have your apps ready, you'll connect your soundproof headphones to your phone. Make sure the volume is set to a comfortable but clear level. The idea is that you should hear only the sounds coming from the spirit box app, not anything else happening in your room. This setup is very important for the method to work as intended, so, you know, take your time with it.

Getting Ready for Your Session

Before you begin, pick a place where you feel comfortable and where you believe there might be some interesting activity. The text mentions choosing a location with paranormal activity, so, you know, that could be a specific room in your home, an old building you have permission to explore, or even just a quiet spot where you feel a sense of something more. The important thing is to feel at ease in your chosen spot. This helps you focus better on the sounds you might hear.

Make sure you won't be disturbed for the duration of your session. Turn off any other devices that might make noise, like televisions or other phones. Let anyone else in your home know what you are doing so they don't interrupt you. A quiet environment helps keep your mind clear and allows you to truly concentrate on the audio coming through your headphones. It's, actually, about creating the right atmosphere for the experience.

Take a moment to relax and clear your mind before you put on the blindfold and headphones. Some people like to take a few deep breaths or just sit quietly for a moment. This helps you get into the right mindset for listening closely and being open to whatever might come through. It's, basically, about preparing yourself mentally for what you are about to do. This mental preparation can make a big difference, really.

The Steps to Try the Estes Method on Your Phone

Once you are ready, put on your blindfold first. Make sure it completely blocks out all light. You shouldn't be able to see anything at all. Then, put on your soundproof headphones, making sure they are snug and comfortable. At this point, you should not be able to hear any outside sounds, only the static or sweeping sounds from your spirit box app once it starts. This sensory deprivation is, like, a major part of the method.

Next, start the spirit box app on your phone. Let it run for a moment, getting used to the sounds it produces. Then, open your voice recorder app and begin recording. This recording will capture both the sounds from the spirit box app and your own voice as you ask questions and speak what you hear. It's, you know, a very important step for reviewing your session later on.

Now, you can start asking questions. Since you are doing this solo, you will ask the questions out loud to yourself, knowing that you cannot hear them through the headphones. For example, you might ask, "Is anyone here with me?" or "Can you tell me your name?" After each question, listen very closely to the sounds coming through your headphones. Speak aloud any words, phrases, or even distinct sounds that you hear. Do not try to make sense of them in the moment; just say what you hear. This is, basically, the core action of the method.

The text mentions that the speaker will pose questions or other communications to the spirits. In a solo session, you are both the speaker and the receiver. You ask the questions, and then you listen and speak what comes through. This requires a bit of mental separation, but it is entirely doable. The idea is to keep the questions flowing and to keep speaking out loud whatever sounds you perceive, no matter how random they might seem at the time. This continuous flow is, like, pretty important.

Continue this process for as long as you feel comfortable. Some sessions might last a short time, while others might go on for much longer. When you feel you have had enough, stop the spirit box app and then stop the voice recorder. Take off your blindfold and headphones. You have completed your session. It's, basically, as simple as that to try the method yourself.

What to Expect from Your Session

When you try the Estes Method, whether with others or by yourself, the responses you get can be quite varied. Sometimes, you might hear very clear words that seem to answer your questions directly. Other times, the sounds might be more fragmented, just a word or two, or even just a distinct noise. It's important to remember that not every session will produce dramatic results. The experience itself is, you know, part of the process.

The method is known for getting more effective answers compared to just using a spirit box on its own. This is because the sensory deprivation helps the receiver focus entirely on the audio input, making them more sensitive to subtle sounds that might otherwise be missed. This focus can lead to more coherent or relevant responses. It's, like your, a way to sharpen your listening skills for this specific purpose.

You might also find that the responses are not always what you expect. Spirits, if they are indeed communicating, might not answer in a straightforward human way. They might use metaphors, single words, or even just sounds that you later realize have meaning when you review the recording. So, keeping an open mind about what constitutes a "response" is, basically, a good idea. This openness helps you accept whatever comes through, rather than only looking for specific types of answers.

The feeling of being cut off from your senses can be a bit unusual at first. Some people find it very calming, while others might feel a little disoriented. This is a normal part of the experience. Just remind yourself that you are in control and can stop at any time. The safety of the method is, like, one of its best features, so you can feel secure trying it out. It's, basically, about pushing your boundaries a little in a controlled way.

Making Sense of What You Hear

After your session is over, the real work of making sense of what happened begins. This involves listening back to your voice recording. Play it back from the beginning, listening carefully to your questions and then to the words or sounds you spoke out loud from the spirit box. This is where you might find connections that weren't obvious in the moment. You might hear a word that perfectly answers a question you asked just seconds before. This is, you know, the exciting part for many.

It's helpful to write down what you hear as you listen to the recording. Create a log of your questions and the corresponding responses. Sometimes, the meaning of a response only becomes clear when you see it written down next to the question. This documentation process helps you to analyze the session more clearly and to spot patterns or messages that might have been missed during the live experience. It's, like, a very thorough way to review everything.

Do not be discouraged if your first few attempts do not yield clear messages. Like any skill, listening for spirit communication can take practice. The more you try, the more attuned you might become to the subtle nuances of the sounds coming through. Every session is a learning experience, and even seemingly random words can sometimes hold a deeper meaning when looked at with a fresh perspective. So, keep at it, you know, if you are curious.

The Estes Method, especially when adapted for your phone, offers a simple and accessible way to explore this type of communication. It's a personal journey, and what you experience will be unique to you. The key is to approach it with an open mind and a willingness to listen closely to what might be trying to come through. It's, basically, about being present and attentive to the unexpected sounds.

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